How to Upload Videos to YouTube
How to Upload and Edit Video Information on YouTube
To upload a video to YouTube, you first need to have a YouTube account.If you don’t already have an account, follow these steps:
How to Upload a Video to...
Leaderboard Guide
In this article, we aim to provide a comprehensive review of the leaderboard. The topics covered in this article include:How to Access the Leaderboard PageFilter GuideIcon GuideScore Display ModesTotal...
How to Submit a Video and Record a Score
In this article, we will explain the complete process of submitting a video. The topics covered in this article include:How to access the event pageHow to submit video and record scoreEnsuring successful video submissionHow to edit submitted video or scoreHow to submit scores...
How to Check Game Information
In this article, we aim to thoroughly review the information available on the game page. The topics covered in this article include:
How to access the games panel
How to navigate the competition homepage
How to register for a game
How to navigate the event page
How to...
How to register for the games
Steps to Register for the Competition
A) Download the App and Create an AccountB) How to Access the Game PanelC) How to Register for Individual CompetitionsD) How to Register for Team CompetitionsEach of the above points will be explained in detail...
Home Workout: Monday, December 16, 2024
Home Workout: Monday, December 16, 2024
This 15-minute EMOM workout is designed to balance strength and endurance while offering manageable rest periods.Lunges strengthen the quads, glutes, and hamstrings while improving balance...
CrossFit Workout: Monday, December 16, 2024
CrossFit Workout: Monday, December 16, 2024
This for-time workout emphasizes speed, power, and endurance.Thrusters, a combination of a front squat and push press, engage the entire body with a focus on legs, shoulders, and...
Home Workout: Sunday, December 15, 2024
Home Workout: Sunday, December 15, 2024
This for-time workout focuses on full-body strength and endurance.Air squats build lower-body strength and mobility, while push-ups strengthen the upper body and engage the core.Lunges...
CrossFit Workout: Sunday, December 15, 2024
CrossFit Workout: Sunday, December 15, 2024
This 15-minute AMRAP tests power, agility, and core endurance.Hang power snatches target explosive strength and coordination, primarily engaging the shoulders, posterior chain, and...
Home Workout: Saturday, December 14, 2024
Home Workout: Saturday, December 14, 2024
This AMRAP workout provides a mix of strength and core conditioning.
Goblet squats develop lower-body strength while promoting proper posture.
Push-ups target the chest, shoulders, and...
