Create AMRAP Workout
Complete Guide to Designing an AMRAP Workout in the WODEX App
AMRAP stands for As Many Rounds/Reps As Possible, which refers to completing as many rounds or repetitions as possible within a set period of...
Create For Time Workout
Complete Guide to Creating For Time Workout Programs in WODEX App
For Time workouts focus on completing exercises in the shortest possible time, aiming to improve...
Create Fitness Workout
Complete Guide to Creating a Fitness Workout Program in the WODEX App
In the WODEX app, you can easily design personalized fitness workout plans to improve your physical condition and strengthen your muscles.These programs, inspired by popular gym...